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Positive Feelings
Intense
loved, adored, idolized, alive, wanted,
lustful, worthy, pity, respected, empathy, awed, enthusiastic, zealous,
courageous
Strong
enchanted, ardor, infatuated, tender, vibrant,
independent, capable, happy , proud, gratified, worthy, sympathetic,
important, concerned, appreciated, consoled, delighted, eager,
optimistic, joyful, courage, hopeful, valiant, brave, brilliant
Moderate
liked, cared for, esteemed, affectionate, fond,
excited, patient, strong, gay, inspired, anticipating, amused, yearning,
popular, peaceful, appealing, determined, pleased, excited, jolly,
relieved, glad, adventurous, peaceful, intelligent
Mild
friendly, regarded, benevolent, wide awake,
at-ease, relaxed, comfortable, content, keen, amazed, alert, sure,
attractive, approved, untroubled, graceful, turned on, warm, amused,
daring, comfortable, smart, interested
Negative Feelings
Mild
unpopular, listless, moody, lethargic, gloomy,
dismal, discontented, tired, indifferent, unsure, impatient, dependent,
unimportant, regretful, bashful, puzzled, self-conscious, edgy, upset,
reluctant, timid, mixed-up, sullen, provoked
Moderate
suspicious, envious, enmity, aversion,
dejected, unhappy, bored, forlorn, disappointed, wearied, inadequate,
ineffectual, helpless, resigned, apathetic, shy, uncomfortable, baffled,
confused, nervous, tempted, tense, worried, perplexed, troubled,
disdainful, contemptuous, alarmed, annoyed, provoked
Strong
disgusted, resentful, bitter, detested, fed-up,
frustrated, sad, depressed, sick, dissatisfied, fatigued, worn-out,
useless, weak, hopeless, forlorn, rejected, guilty, embarrassed,
inhibited, bewildered, frightened, anxious, dismayed, apprehensive,
disturbed, antagonistic, vengeful, indignant, mad, torn
Intense
hate, unloved, abhor, despised, angry, hurt,
miserable, pain, lonely, cynical, worthless, impotent, futile, accursed,
abandoned, estranged, degraded, humiliated, shocked, panicky, trapped,
horrified, afraid, scared, terrified, threatened, infuriated, furious,
exhausted
Back to How
to Express Difficult Feelings
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